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Gary Walton counselling and psychotherapy

Taking the first step to seek counselling can be daunting and intimidating. You may be worried about not knowing what to expect and feeling like it may not make an impression on you.


If you're unsure whether counselling is for you or whether psychotherapy is the right path, please email me and I will be happy to help answer your questions and guide you through the process before you decide. 

What's worrying you?


Family issues


Suicidal thoughts


Low self confidence


Feeling "stuck"

Relationship problems




If you are finding it difficult to navigate these or other feelings, arrange a 15-minute conversation below. To find out more about the counselling approach, please see here.

Counselling can help you...

Connect the dots

Understanding the links between past and present behaviour.

Live in the present

Being less affected by the past and better able to leave issues behind.

Form deeper relationships

Developing a greater ability to understand yourself and others. 

Cope with problems

Gaining confidence to handle stress and the challenges of life.

Face to face

I offer face-to-face counselling sessions at my practice in Bushey. Each session lasts for 50 minutes.


Alternatively, I can also work with you remotely through video-based online sessions.

Both short-term and open-ended counselling models are available.

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